Take the guesswork out of your training and sign-up for a customized online coaching program. All programs include warm-up, detailed strength training, cardiovascular training, flexibility, and recovery strategies. This plan also includes unlimited text and email communication as well as one live video chat or phone call each month to walk through the program.
$150.00 per month
For those that need help with their nutrition and eating habits. This program includes a food log assessment, weekly macro recommendations, shopping lists, and healthy recipes sent each month. This plan also includes unlimited text and email communication as well as one live video chat or phone call each month to review the program and answer any questions.
$150.00 per month
For those looking to take their health and fitness to the next level the premium plan combines both the personal training and nutrition coaching programs. Included in this package is a customized training schedule that includes nutrition, recovery and regeneration strategies, and an all-encompassing strength and conditioning program. This plan includes a weekly video chat as well as unlimited text and email communication.
$250.00 per month
"I've had the pleasure of working with George Greene for over a year. When I was introduced to George, I was looking for someone to tailor my training program around my busy life, but also someone who will push me to reach my goals. As a former athlete, I had unfortunately caught the injury bug far too many times. As a result, I needed to build my foundation from scratch to achieve my goals. After only a year, George has far exceeded my expectations. He has built a program for me that has allowed me to get my body back to a place that I thought was long gone. His knowledge and commitment to ensure that I am focusing on the right things at the right times has allowed me to remain injury-free and reach my goals faster than I even anticipated. Each week we have conversations on how my training went and what I would like to achieve moving forward. He knows when to hold me back and when to push past my limits. The only negative is that I didn't know George sooner. If you are looking for someone who is just as dedicated if not more to your own goals, George is the only person I would recommend to anyone."
As someone with a deep passion for health and fitness, I needed to turn to a professional to help me achieve goals outside of my comfort zone. I went to George after a friend of mine had sworn by his techniques and care for his clients. From the first time we spoke, George made me feel as if we had known each other for years and he consulted my health and fitness concerns and goals with care as well as practical ambition. He created a concrete plan to set me up for success and what I found fascinating about my experience with him was how unique his service was. George is not motivated by the transaction, he's motivated by relationships and working with the right clients. How do I know this? We spoke on a weekly basis and he was there for me when I needed him. This meant a lot to someone like me who takes their health and fitness seriously. Now, I speak with George regularly. Whether it be for health, fitness, or business advice, I feel confident going to him for help. All around, George is a great person to surround yourself with if you are looking to improve not only your network but the quality of your life.
George has been my personal trainer since the first day I joined a gym on March 14th, 2009. I started working out at 52 years of age and was never one for athletics. From the beginning George worked with my personal goals and has consistently provided specific workouts to build on my strength and improve areas of weakness. Each week he sends me workouts on-line and I respond back with what weights I used, number of sets, and specific comments on what is working and what is not. George pays attention to my feedback and adjusts the next weeks workout accordingly. He has helped me go from being able to do one pathetic pushup to being able to do more than 40. I also can say I have achieved a plank of over 6 minutes and owe my determination and motivation from having a trainer that listens to my needs and always encourages me to do a little more. Whether you can meet in person or just online I know George will work with you and provide individualized programs that show results. I would highly recommend George Greene as your online trainer or consultant.